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Please, turn me!
Stand barefoot, against a wall in an upright position, making sure that the shoulder blades, buttocks and heels are firmly against the wall. Ask a team leader to, with a light pressure on the hair, mark the point level with the top of the skull with a pencil. Measure the height with a tape-measure.
ChestThe chest circumference is measured while standing, with arms relaxed by your sides and with your palms facing your thighs. The tape-measure should be placed just below the nipples for men, and immediately below the breasts for women.
WaistMeasure around the narrowest part, keeping the tape horizontal.
HipsMeasure the circumference of the hips, in line with the top of the buttocks and keeping the tape horizontal
SIZE | CHEST (in.) | WAIST (in.) | HIPS (in.) | HEIGHT (in.) |
---|---|---|---|---|
XS | 29.5-31.5 | 25.9-28.7 | 33.8-36.2 | 59-63 |
S | 33-35.4 | 29.9-32.3 | 37.8-40.2 | 66.9-68.5 |
M | 35.4-37 | 32.3-33.5 | 40.2-41.7 | 68.5-70.8 |
L | 37-38.6 | 33.5-34.6 | 41.7-43.3 | 70.8-72.4 |
XL | 38.6-40.1 | 34.6-35.8 | 43.3-44.8 | 72.4-74 |
XXL | 40.1-41.7 | 35.8-37 | 44.8-46.4 | 74-75.6 |
SIZE | CHEST (in.) | WAIST (in.) | HIPS (in.) | HEIGHT (in.) | |
---|---|---|---|---|---|
KIDS | 3YXS | 39-42.5 | |||
2YXS | 42.5-47.2 | ||||
YOUTH | YXS | 25-28 | 21.3-24 | 26-29 | 48-52 |
XXS | 28-31 | 24-26 | 29-32 | 52.8-56.7 | |
XS | 31-35 | 26-28 | 32-35 | 57.5-61.4 | |
ADULT | S | 35-37 | 28-30 | 36-38 | 65.7-67.7 |
SIZE | CHEST (in.) | WAIST (in.) | HIPS (in.) | HEIGHT (in.) | |
---|---|---|---|---|---|
KIDS | 3YXS | 39-42.5 | |||
2YXS | 42.5-47.2 | ||||
YOUTH | YXS | 25-28 | 21.3-24 | 26-29 | 48-52 |
XXS | 28-31 | 24-26 | 29-32 | 52.8-56.7 | |
XS | 31-35 | 26-28 | 32-36 | 57.5-61.4 | |
ADULT | S | 33-35 | 27-28 | 36-38 | 64.6-66.1 |
SIZE | SHIN (in.) |
---|---|
XS | 42.5-51.5 |
S | 53-59 |
M | 59-67 |
L | 67-76 |
XL | 76-81.5 |
SIZE | 4 | 5 | 6 | 6.5 | 7 | 7.5 | 8 |
---|---|---|---|---|---|---|---|
HAND (in.) | 2.3 | 2.6 | 2.8 | 3 | 3.1 | 3.2 | 3.3 |
SIZE | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 |
---|---|---|---|---|---|---|---|
HAND (in.) | 3.3 | 3.5 | 3.6 | 3.7 | 3.8 | 3.9 | 4.1 |
SIZE | KNEE (in.) |
---|---|
XS | 11.5-13 |
S | 13-13.5 |
M | 13.5-14.5 |
L | 14.5-15.5 |
XL | 15.5-17.5 |
Measure the circumference of your leg at a point 15 cm below the middle of your kneecap.
SIZE | ELBOW (in.) |
---|---|
S/M | 9.4 - 11 |
L/XL | 11.4 - 13.4 |
Measure the circumference of your arm exactly in the middle of the elbow.
SIZE | TOTAL LENGTH (in.) | MUSCLE HALF WIDTH | BOTTOM CUFF HALF WIDTH |
---|---|---|---|
S/M | 36.5 | 10 | 7 |
L/XL | 38.5 | 12 | 8.5 |